It’s Time To Be the Person You’ve Always Wanted to Be…

There are no more excuses.  Because now you have the resource you need to help you accomplish your goals. That resource’s name is Sean Gassman.

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Welcome to the home of AskCoachSean.com

and Tri Life Racing!

Here for you, to be the best you can be!

Donate to the Team Here!

Life Time Fitness Member?

 If not, you should be, click here find out more about membership  Life Time Fitness is a good start to your new healthy life.  If you are in the Dallas area, come see Coach Sean at Life Time Fitness – Garland

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“I tell people that Coach Sean is not only concerned about your athletic goals, but also about you as a emotional person.  He is there for your improvement no matter what area of life the transformation comes from.”   ~~~ Jennifer 

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 ”Sean coached me to my first Triathlon in 7 weeks when I could not swim, did not own a bike and still can’t run for squat.. You are awesome Coach! Thanks for all the personal time you spent with many of us at Windsurfer Bay!” ~~ Lee Wesner

 

“ Coach Sean, you’re a badass coach!”   ~~ Jack Pena

 

“Last year I did my first half ironman, and my goal was to just finish the 1.2 mile swim under the maximum time limit.  After training with Coach Sean for the past 9months, I just completed my second half Ironman and improved the swim by over 12minutes!  Thanks Coach Sean for all your training and help – It was really nice getting to pass other swimmers!”  ~~~ Christy Householter

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