It’s Time To Be the Person You’ve Always Wanted to Be…
There are no more excuses. Because now you have the resource you need to help you accomplish your goals. That resource’s name is Sean Gassman.
Welcome to the home of AskCoachSean.com
and Tri Life Racing!
Here for you, to be the best you can be!
Life Time Fitness Member?
If not, you should be, click here find out more about membership Life Time Fitness is a good start to your new healthy life. If you are in the Dallas area, come see Coach Sean at Life Time Fitness – Garland
“I tell people that Coach Sean is not only concerned about your athletic goals, but also about you as a emotional person. He is there for your improvement no matter what area of life the transformation comes from.” ~~~ Jennifer
”Sean coached me to my first Triathlon in 7 weeks when I could not swim, did not own a bike and still can’t run for squat.. You are awesome Coach! Thanks for all the personal time you spent with many of us at Windsurfer Bay!” ~~ Lee Wesner
“ Coach Sean, you’re a badass coach!” ~~ Jack Pena
“Last year I did my first half ironman, and my goal was to just finish the 1.2 mile swim under the maximum time limit. After training with Coach Sean for the past 9months, I just completed my second half Ironman and improved the swim by over 12minutes! Thanks Coach Sean for all your training and help – It was really nice getting to pass other swimmers!” ~~~ Christy Householter
Jun 3, 2013
Did you know that almost ALL yogurts are flat out bad news for…
Mar 15, 2013
This Video is from our sponsor, Xterra Wetsuits
Jul 19, 2012
Melissa kept an eye out for any girl in her age group! …
May 10, 2012
Tri Swim (focus: Tri specific)
Speed and endurance work with sighting. Main focus is…
Mar 23, 2012
What an Exciting Time It Is!!!!
I would like to announce several new sponsors…
Not just another triathlon club! Tri Life Racing has a purpose, mission, and Attitude!
Meet the man that has inspired people to accomplish their goals and create a more focused, healthier life for themselves.Read more
Athletes and friends appreciate Coach Sean's fresh perspectives and flavorful insights.
Life Goals. Weight Loss. Swimming. Biking. Running. Sean can help you improve your response to life's struggles, attack the scale, and/or whittle down the time clock on your next race.Read more
Need to motivate your teammates, management staff, or workforce? Sean's positive story and message is sure to inspire and offer something for everyone.
Catch up with Coach Sean on a training session or event.