Archive for sean
Want to do a triathlon?
Training is easy with our group training. Sprint distance will be apart of training for both Olympic and 70.3 groups.
Sign up now… training begins soon.
This Sunday at 8 am. 10/18/2016 Last Swim of 2016
Where: Windsurf Bay at Lake Ray Hubbard
If you are interested in Spring races now is the time to sign up. Tri Life Racing will be at IMTexas 70.3 Galveston and Texasman. These two races will have groups of people training and traveling to them. If your interested in being apart of this let me know
Nutrition Clinic this month
Time to turn in your food log and lets see how to improve!!
Location of Clinic is
6406 hwy 78 sachse. Tx suite 205
Come and get a first hand practice with transitions.
Learn all you need to start the season off write
2015 Open Water Swim Clinics are NOW online……..
Time to get signed up!!
NOW ONLINE….. Sign up for Open Water Series
Come out and swim with kayak support
We have delayed the start of Open Water Swims due to unually cold temps…..
Lake Ray Hubbard is currently 45 degrees ( updated 3-15-2015)
for more info click the clinics link above in the menu or click here
I will be placing the next team gear order August 30.
Get all your Winter gear Ordered Now!
I know its July, but now is the time to get your wet-suit ordered. Discount Code CO-GASSMAN