Spring Training begins soon
Want to do a triathlon?
Training is easy with our group training. Sprint distance will be apart of training for both Olympic and 70.3 groups.
Interested in Group Olympic Training or Group 70.3 Training
Sign up now… training begins soon.
Last Open Water Swim this Sunday
This Sunday at 8 am. 10/18/2016 Last Swim of 2016
Where: Windsurf Bay at Lake Ray Hubbard
Time: 8:00am
Training Begins for Spring
If you are interested in Spring races now is the time to sign up. Tri Life Racing will be at IMTexas 70.3 Galveston and Texasman. These two races will have groups of people training and traveling to them. If your interested in being apart of this let me know
2015 Nutrition
Nutrition Clinic this month
Time to turn in your food log and lets see how to improve!!
Location of Clinic is
6406 hwy 78 sachse. Tx suite 205
For Details Click here!!
Transition Clinic This Saturday
Come and get a first hand practice with transitions.
Learn all you need to start the season off write
Click here for more information
Swim Clinics Posted
2015 Open Water Swim Clinics are NOW online……..
Time to get signed up!!
Click here — Open Water Swim
2015 Swim Series
NOW ONLINE….. Sign up for Open Water Series
Come out and swim with kayak support
We have delayed the start of Open Water Swims due to unually cold temps…..
Lake Ray Hubbard is currently 45 degrees ( updated 3-15-2015)
Click here for Details
Open Water Swim Clinic Sept and Oct 2014
Time to get better or start your open water swimming….. come out Sunday August 17 for Tri Life Racings Open Water Swim clinic….
for more info click the clinics link above in the menu or click here
Team Gear & Wetsuits
I will be placing the next team gear order August 30.
Get all your Winter gear Ordered Now!
I know its July, but now is the time to get your wet-suit ordered. Discount Code CO-GASSMAN
Jul 17, 2014
No Comments on Dehydration…. Time to Hydrate
Nutrition-Weight Loss - Blogs, Post, Recipes
Dehydration…. Time to Hydrate
Get ready its hot outside. Read this post by Coach Sean….and get hydrated for your training
