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Nutrition Clinic

Nutrition Clinic


Daily healthy choices for a fit way of life.

 & Nutrition for the endurance athlete

Learn  what is needed for a daily healthy life style.


Contact Coach Sean if you or your group are interested



Clinics For  :


 Date/Time  Location



Nutrition for the Endurance Athlete

—  Manipulate body weight and composition

—  Daily Nutrition

—  Optimal Race Day Performance

—  Nutrition Periodization

—  30W15 Rule

—  Metabolic Efficiency

— Using new products to increase fat burn

— REAL food in sports

— Looking at athletes Metabolic test

— Looking at food logs turned in by athletes

—  and more


Nutrition Clinic

Contact Coach Sean if you or your group are interested in a clinic other than this date.  All Coaching is through Life Time Fitness

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