Olympic & Sprint Triathlon Training
For Olympic and Sprint Triathlons NON-Beginners
Advance your skills, get better, faster, and more efficient. Take the opportunity to move forward in your fitness goals. This is a step-by-step experience focused on helping you obtain your triathlon goals.
— Detailed daily workouts designed specifically for the client’s individual needs
— Race strategy, pre race discussion, and post race discussion
— Evaluation of past goals and training
— Nutritional analysis and guidance
— Discuss race and training nutrition
— Functional/strength training plan
— Initial determination of bike and run training zones only (additional Fee)
— Discounts with team sponsors
— Weekly group runs schedule permitting -this is a team work out and is not a private coaching
— Group rides schedule permitting -this is a team work out and is not a private coaching
— Training guidance / instruction given during group training – It is not individual coaching session
- — Contact Coach Sean about additional Details
— — Please Contact Coach Sean for details and cost.