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TRIATHLON SEMINAR SERIES

TRIATHLON SEMINAR SERIES

INTRODUCTION TO TRIATHLON 101

So you want to do a triathlon, but you have no idea where to begin?

Is this your year to do a triathlon?

Not sure were to start? This seminar will  help you learn some triathlon basics. The purpose of this FREE 1-hour seminar is to provide you with information that will help you to decide if multisport is a good fit for your lifestyle.  Coach Sean has completed all the triathlon distances and can help you with all your questions.  Bring your questions and at the end of the presentation there will be a Q&A session.

Topics that will be discussed:

  • – Current Group training program soon to start
  • – How it all works
  • – Training locations
  • – Swim…. Oh No!!  No worries, you can do it!
  • – Choices for race distances and locations
  • – Explanation of a typical training program
  • – What to expect out on the course for your first swim, bike, and run
  • – What it takes to balance family, work, and triathlon
  • – Costs involved with triathlon (equipment, race fees, coaching, etc.)

Cost – FREE

 

INTRODUCTION TO TRI SWIMMING 101

  •  – Free style, over view instruction
  •  – Basic technique and drills covered

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