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Triathlon Training

Triathlon Training

Are you interested in doing a Triathlon?

Coach Sean trains athletes of all level and abilities.  Just off the couch, active, or elite athletes can be helped.  Training covers all areas needed to successfully meet your goals rather that’s to just cross the finish line, set a personal record, head to IronMan, or wanting to podium.  Personal Coaching is a must for anyone serious about taking their performance to the next level and maximizing their training time and efforts. 

Everything You Need To Cross The Finish Line!

  • Learn The Skills Needed to Finish!
  • Gain Self Confidence
  • Swim Efficiently
  • Pool and Open Water
  • Clinics -Swim, Run, Bike, Transition and more
  • Metabolic Efficiency
  • Heart Rate Training
  • Your Own Coach To Help You Along The Way
  • Training Plan



Click on the program for more information

Group Programs – Beginner Programs

Olympic ProgramsAdvance Programs

 Online Programs


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